Virtual or in-person therapy to help you cope with trauma & anxiety

Therapeutic Specialities

  • Couples

    Gottman Method couples therapy for issues ranging from communication problems, to affair recovery

  • Stress & Anxiety

    Therapy to help you cope with life’s challenges and worries, panic attacks, and generalized anxiety

  • Trauma

    Eye Movement Desensitization and Reprocessing (EMDR) therapy to help you cope with trauma

Hi, I’m Grace…

I’m here to listen, provide support and help you find new ways to cope with anxiety, process trauma, or improve your relationship.

I see clients either virtually, or in my cozy home office near downtown Oconomowoc. Address for in-person sessions will be shared after initial phone consultation.

Treatments that I most often use include:

  • Cognitive Behavioral Therapy

  • Eye Movement Desensitization and Reprocessing (EMDR)

  • Emotional Freedom Technique (aka “tapping”)

  • Gottman Method couples therapy