Online therapy to help you cope with
trauma & anxiety

Therapeutic Specialities

  • Couples

    Gottman Method couples therapy for issues ranging from communication problems, to affair recovery

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  • Stress & Anxiety

    Therapy to help you cope with life’s challenges and worries, panic attacks, and generalized anxiety

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  • Trauma

    Eye Movement Desensitization and Reprocessing (EMDR) therapy to help you cope with trauma

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Hi, I’m Grace…

I’m here to listen, provide support and help you find new ways to cope with anxiety, process trauma, or improve your relationship.

Treatments that I most often use include:

  • Cognitive Behavioral Therapy

  • Eye Movement Desensitization and Reprocessing (EMDR)

  • Emotional Freedom Technique (aka “tapping”)

  • Gottman Method couples therapy